10 MINUTE TVP TACOS
INGREDIENTS
2 cups textured vegetable protein 2 cups water 2 tablespoons soy sauce 2 tablespoons olive oil 1 (1 1/4 ounce) package taco seasoning (one pack) 1 red pepper, cut into strips 1?4 cup salsa flour tortillas or taco shell
DIRECTIONS
In a large skillet, heat the water over medium heat, and add the TVP, stirring well.
Allow the TVP to reconstitute for 2-3 minutes.
Add oil and soy sauce, then peppers and taco seasoning, stirring well.
Allow to cook for another 3-5 minutes, stirring frequently.
Mix in salsa and remove from heat.
Serve wrapped in a flour tortilla or hard taco shells with your choice of toppings.
Allow the TVP to reconstitute for 2-3 minutes.
Add oil and soy sauce, then peppers and taco seasoning, stirring well.
Allow to cook for another 3-5 minutes, stirring frequently.
Mix in salsa and remove from heat.
Serve wrapped in a flour tortilla or hard taco shells with your choice of toppings.
by: Queenkungfu
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